In this section you can learn a lot about exercises,different dance styles,the basics of different directions,as well as get some tips in dance classes.Enjoy reading!!!!!!!

ELEMENTS AND EXERCISES

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JAZZ-MODERN

JAZZ-MODERN One of the directions of modern foreign choreography, which originated in the Con. XIX — beg. XX centuries in the USA and Germany

Body ballet

Body ballet is a fitness trend based on exercises from classical choreography, ballet, yoga and Pilates and adapted for a wide range of people

strip plastic

In turn, strip plastic is one of the types of aerobics, which is an imitation of beautiful and sensual dance, designed to seduce

ALL ABOUT DANCE

ELEMENTS AND EXERCISES