5 reasons to have a contemporary
Contemporary-a relatively new direction in dance, which combines elements of Western art (jazz-modern, classical dance) and Eastern (yoga, qigong). The main thing in it is the soul. There are no clear boundaries or boundaries, there are no laws or rules. The absence of any restrictions allows you to fully reveal yourself.
No age, no complexion, no stretching can not be a hindrance for you. Contempo can easily deal with a person who has never even heard about dancing, he will have a great opportunity to explore your body, learn to work with weight, center of gravity, gravity, use inertia, feel the space.
Classes are held barefoot(as well as yoga), you can dance to any music. The main thing in contemporary music is to hear your body.
There are a lot of reasons for doing contempo, but I want to highlight 5 main ones:
1. Selfexpression
Look inside your soul. Do you have any feelings or emotions there? Do not throw them into unnecessary channels. Give them to the audience! Surprise him with the immensity of your energy. You have a unique opportunity – improvise and enjoy the process!
No dance pays so much attention to the inner feelings of the dancer.
One
2. Awareness of your body
Classes are based on knowledge about the possibilities of your own body. You'll alternate tense, strained muscles with the sudden relaxation, balance, and suddenly to fall. You will be pulled down to the floor, but you will be able to maintain ease…
Five
3. Harmonious development of the body
Dance will allow you to learn how to monitor the posture that will be able to solve a lot of problems with the spine, back pain and hunched shoulders will no longer bother you. Your heart, blood vessels, muscles, joints will train in the optimal load for you.
Conscious proper breathing will help to improve blood circulation and even skin color.
Three
4. Developing a sense of rhythm
It is believed that about a quarter of dancers (we are talking about Amateurs) do not hear the rhythm of music. Listening to and hearing music are two huge differences. Doing contemporary, you will learn to hear the music, begin to move under it, your task will be to dissolve in it, and a sense of rhythm will develop by itself.
Four
5. The improvement of the external data
You will develop plastic, gestures will become more harmonious and, we can say, theatrical. No wonder professional dancers call contemporary dance theatre.
Perhaps, each of us noticed that people of art are able to look interesting at the same time sometimes even without being a standard of beauty... it is a secret that will help you to reveal the contempo, because thanks to him you will create in the dance.
Your self-esteem will grow before your eyes, you will become more courageous and open, you will have a unique opportunity to get rid of complexes and prejudices!
Each dance is unique because it expresses the inner state of its Creator. And, as you know, every person is unique, and the feelings that you experience at this moment will not happen again…
Do contempo and your eyes will always Shine!
Author: Svetlana Cherednichenko
More: https://womanway mmm.online/article/5-prichin-zanjatsja-kontemporari/
Comments